Mets ace Jacob deGrom says his injured right shoulder blade feels "completely normal," and he's waiting for New York's medical staff to clear him to resume throwing off a mound.

DeGrom has been sidelined since late in spring training with a stress reaction in his scapula. The two-time National League Cy Young Award winner played catch Friday out to 135 feet, but he's still not sure when he'll throw his first bullpen or be ready for game action.

"I feel completely normal," he said Saturday prior to New York's game against Philadelphia.